Suzette Turner-Clark Blog
Posted in: Wellness for Children
Have you even thoughts about creating other ways to how you celebrate the holidays? More individuals than you may even guess could be interested in investigating alternative ideas on giving gifts (maybe not giving gifts at all) or ways to entertain.
The article discusses how mindfulness can be used in managing stress in young people. The many benefits of mindfulness skills are discussed. Self-calming steps are suggested. Child development is discussed in terms of stressors common to the ‘tween’ stage. Wellness skills for managing school stress are made evident. Brain science of stress and anxiety are discussed throughout. Resources are made readily available.