Psychology of Retirement
Retirement is a significant life event. It is as big as graduations, weddings, purchasing a house, moving or dealing with a major health issue. Nursing a strong attachment to the workforce carries with it many psychological and emotional implications. This complex journey provides some unexpected individual experiences. One’s unique personality, values and interests come into play, as well as the reasons for why a person is leaving work. Some eagerly anticipate the transition while others leave the workforce for personal reasons. One’s attitude toward the changes in status can greatly influence the final disposition. Proactive and optimistic personalities fare better during this time of transition. At first, most retirees experience relief, excitement and joy that accompanies the exhilaration of long-awaited freedom. One positive outcome of retirement is a reduction in work-related stress and improved wellness that comes with time to rest and engage socially. This shift provides a new opportunity to pursue hobbies, travel, spend time with family and engage in creative pursuits.