2024 Workforce Trends

United States companies have experienced tens of thousands of lost jobs in markets from Wall Street to the travel, tech and media industries, despite experts reporting a strong economy. The cause of numerous job cuts may relate to pandemic over-hiring or the need to reduce costs due to high interest rates. Surplus positions are eliminated to optimize the workforce when businesses restructure. Firms in declining industries, such as tobacco, manufacturing and apparel, trim to survive. Technological changes intended to improve company efficiency, including the investment of AI, are replacing human workers. International arenas that bring global rivalry create workforce reduction related to the changing market. In order to cut costs, in-house employees may oftentimes lose their jobs to outsourcing.

Remaining Positive in a Chaotic World

Have you noticed how the world is changing?

Occasionally feeling overwhelmed is normal and it may be challenging to stay positive about the future. Maintaining a sense of hope may help to stay upbeat, as hopefulness is associated with wellbeing, resilience and reduced feelings of depression. Existential thinkers, like Viktor Frankl, highlighted the value of meaning and purpose as a source of hope. While Psychologist C. R. Snyder’s theory asserts that hopefulness serves as a coping mechanism to deal with stress and adversity.

Understanding and Overcoming Math Anxiety

Math anxiety manifests as a sense of increasing fear when solving equations, such as on a math test or just thinking about numbers. Usually one knows how to do the math, but the challenge comes when there is an emotional overreaction to working through the problems. When we are upset, we cannot access the parts of the brain necessary for solving problems. And…the ability to think is exactly what is needed to solve problems in the first place. Choosing to believe you are “just not a math person” can complicate your life. It is clear that math is used throughout our lifespan and can affect career choice, money management, calculating dimensions for home projects or planning for retirement.

On Creative Problem Solving

“The mind does most of its best thinking when we aren't there.
The answers are there in the morning.”
– Alain de Botton

What is Default Mode Network (DMN)? DMN is an empirically supported phenomena when one develops their best ideas during times in which they are otherwise mentally unoccupied. Examples may be when in the shower, walking your dog or raking fall leaves. Some may term this daydreaming, an activity we engage in almost 50% of time.