2024 Workforce Trends

United States companies have experienced tens of thousands of lost jobs in markets from Wall Street to the travel, tech and media industries, despite experts reporting a strong economy. The cause of numerous job cuts may relate to pandemic over-hiring or the need to reduce costs due to high interest rates. Surplus positions are eliminated to optimize the workforce when businesses restructure. Firms in declining industries, such as tobacco, manufacturing and apparel, trim to survive. Technological changes intended to improve company efficiency, including the investment of AI, are replacing human workers. International arenas that bring global rivalry create workforce reduction related to the changing market. In order to cut costs, in-house employees may oftentimes lose their jobs to outsourcing.

World Mental Health Day - 10/10/2022

The World Federation for Mental Health (WFMH) announced the theme for World Mental Health Day 2022, which is 'Make mental health for all a global priority”.

Fitting Work into your Life

We know work can be taxing in two ways:
Time Pressure – The perception one has of uncompleted tasks and that
time is running out to accomplish those responsibilities.
Emotional Labor – The management of one's emotions in order to present oneself and interact with other people in a certain way while doing a job. An example of emotional labor may be working daily with customers and coworkers, while making a good effort to appear cheerful and friendly, can be especially draining when one is under time pressure on tasks.

Resiliency in Challenging Times

Resilience is necessary now. Trying to be toughly impervious to our serious changes is not rational, as change is the only thing we can really expect in life. With a rigidly resistant attitude, one could become unnaturally inflexible and be unable to adapt to life’s sudden twists and turns. Realistically, we must honor what is taking a real toll on us all. It may be better to think of the tree that bends and flexes with a strong gale so as not to ultimately collapse.

Helping Children Cope after Tragedy

Many caregivers are wondering how to address the Texas school shooting with kids. Adults are uncertain about what to say when a child asks about terrorist attacks and community shootings learned about in the news or from school friends. Children may be frightened by rumors or inaccuracies about what actually happened and require a special type of clarification.

Mental Health Awareness Month

Common signs of mental health problems are eating or sleeping too much or not enough, losing interest in people and activities, feeling hopeless or having aches and pains without a source. Other signs are using alcohol or drugs as way of coping, irritability and anger, feeling depressed and thoughts of harming oneself or others.