Assertiveness is an expression of your true needs, beliefs or feelings to others. It means being unafraid to stand up for yourself, set boundaries and self-advocate in a respectful manner. Choosing to passively avoid speaking up for yourself gives away your power and only leads to your feeling resentful. Assertive communication results in a ‘win-win’ rather than the ‘I win’ expression of aggression by respecting the rights of others, as well as oneself. I often tell clients, “Assertiveness implies getting what you need without stepping on others’ toes” and is a benefit for all considered. Openly stating needs and boundaries serves others by setting expectations, promoting clarity and building trust. I don’t know about you, but I personally like being around people with whom I know where I stand.